Join us for a Virtual Chapter Meeting

The Science Behind Why We Need to Sleep

In the past twenty years, there has been as seismic shift in the scientific understanding about sleep and why it is essential for our survival. This presentation will explain the scientific benefits of healthy sleep while underlining the acute and chronic consequences of poor sleep; it provides the catalyst to improve sleep attitudes and habits to realize significant potential health gains.

About the Speaker

Tim Pezarro, Sales & Marketing, CIRCADIAN RHYTHMS AND SLEEP INC.

Tim is leading the sales and marketing initiatives at CRS. He is approaching his second year in the circadian rhythms and sleep field. He has had the opportunity to learn the science from global topic matter experts such as Dr. Glenn Landry, Dr. Ralph Mistlberger, and Dr. Satchin Panda. His has studied the consensus science that concludes that healthy circadian rhythms and sleep increase cognitive acuity, memory performance, and mental health while decreasing the risk of type 2 diabetes, obesity, heart attack, stroke, and Alzheimer’s disease.

Time: May 28, 2020 06:00 PM Vancouver

Join Zoom Meeting

https://zoom.us/j/91850251807?pwd=c1JGVmdGU2RRTy9SK3hRc0NuV2lUdz09

Meeting ID: 918 5025 1807

Password: 988496

Dial In

1-778-907-2071 Canada

Meeting ID: 918 5025 1807

Stay tuned for details on the following chapter meetings:

• September 24, 2020
• October 29, 2020
• November 26, 2020